A simple and free exercise.
An example of simple exercise for a soft penis
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-Every morning when you get up, rub and massage the pubis, massage the perineum.
-Tighten the PC muscle for two seconds and let go for two seconds.-Soak a towel in warm water, wipe before wrapping it on your penis for only two to three minutes. It's called a warm up. Avoid testes that need cold as well as hot.
-In medium erection, lubricate the penis with tonisex GP ointment or massage oil or shea butter.
- With the Ok sign, massage the penis from the base to the glans, several times in a row with one hand or both for a few minutes as if to milk something.
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-Repeat the entire process for about 5 minutes.
-massage the testicles for a few seconds.
- Finally, warm the penis by wrapping.
Why it works
-Rubbing and massage of the pubis dissipates fat that can restrict blood flow to the penis, stimulates blood flow to the penis instantly and produces instant erections. - The massage of the perineum improves blood circulation in the muscular fibers of the pelvic floor that are responsible for erections, relieves pain in the area of the perineum, helps remove bacteria and relaxes the penis and testes
— Massage of the base of the penis improves the blood flow to the erectile tissue, facilitates strong erection and relaxation of the penis.
—Massage of testicles increases blood flow, dilates blood vessels in the testes, facilitates production and the increase testosterone. The testes are well irrigated and seem to be bigger and hang lower.
Enveloping facilitates the lengthening and relaxation of the muscles in the penis.
-The lubricant facilitates the passage during the massage of the penis.
-milking easily over a long period, enlargement and lengthening of the penis.
-Basically exercise facilitates a harmonious development of the penis with good sexual performance.
- For some men, massage and penile exercises are all that is needed to restore erectile function without increasing the size of the penis. However, for most of us, improving diet, regular physical activity, and using certain natural supplements are necessary because nowadays we eat low in trace elements, zinc, iron, copper and vitamin E and man must know that he loses zinc with every ejaculation. The tonisex GP powder will positively compensate for this loss of vital elements for the penis.
NB: Sexual satisfaction is one of the things that women demand of their men and it is normal that a woman who sees that her man knows what he does during sexual intercourse is more fulfilled. Such a man deserves admiration and respect. This includes penile size, erectile quality and sexual appetite. Unfortunately, some men have not been spoiled by nature in terms of penile size and this can become restrictive in the sexual act. The size of the sex it is not enough, but having a large penis has a positive influence on the confidence of the man in himself. The more confident he is, the more confident he will be virile and efficient. We are here to help you with our penile development program and all kinds of problems related to erectile dysfunction at low cost. Make a quick decision and don't miss this unique opportunity to change your sex life. Running this simple two-week exercise will already add to your sex life, time for you start the entire program over four months.
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