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00-Useful elements breast.

Useful elements 

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(a)Device

 

-One or 2 small towels or gloves, easy to keep clean.

-A bowl is available to keep the water cool for wrapping.

-a small jar for the mixture: a hazelnut of ointment + 1 teaspoon of olive oil + 1 egg.

-Bidet, stool, chair  or other for the sitting position.

 

-Dumbbells or weights of 1, 2 or 3 kg (one plastic water bottle may suffice)

 

-Rugs, mats or massage bench.

 

-A gym.

 

 (b)Products

 

-Toned GS or VV soap

-Tonisex GS or VV ointment

-GS tonized powder

-Shea butter, olive oil or other massage oil.

 

(c)  Key points to maneuver

 

-The breast

-The chest

-pectoral muscles.

-Buttocks, thighs, shoulder, armpit, back.

-The PC muscle.

 

3 Techniques to master.

 

-Cold wrap, cold breast bath.

-Contraction of the pubococcygeal or PC muscle (see below)

-Circular massage

-Alternating massage  breasts.

-Massage in the shape of 8..

-Massage with pressure from base to nipple

-Slow or rapid alternating massage of the penis.

 

-Know how to warm an ointment in the palm of the hand.

NB Know how to lubricate the breasts.

https://www.remedebio.com/

https://tisaneafricaine.net/

https://ndiasante.com/

https://amanbio.net/

Please reach us at http://wa.me//+22967546677

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